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random parts in my garage area

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nottoold545
new2460
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Maddmattmustangs
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Post  nottoold545 July 22nd 2010, 11:32 am

Matt,

When I was younger, 30's, I was running three days a week,6,8 and 13 miles, and benching 300# and weighed 175#. Now at almost 65 my running is somewhere 2-5 miles, exercise bike, rowing and very light weights. I started reducing my miles and weights around 50. If you don't reduce the load when you get older the joints well give you hell when you are older. I have always believed that "no gain without pain" is BS. Each person requires his/her own workout plan/method to gain strength. It took me two years to find this out when lifting weights.

Exercise without good nutrition and sleep is the a bridge to nowhere.

Mike


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Post  Maddmattmustangs July 22nd 2010, 11:36 pm

nottoold545 wrote:Matt,

When I was younger, 30's, I was running three days a week,6,8 and 13 miles, and benching 300# and weighed 175#. Now at almost 65 my running is somewhere 2-5 miles, exercise bike, rowing and very light weights. I started reducing my miles and weights around 50. If you don't reduce the load when you get older the joints well give you hell when you are older. I have always believed that "no gain without pain" is BS. Each person requires his/her own workout plan/method to gain strength. It took me two years to find this out when lifting weights.

Exercise without good nutrition and sleep is the a bridge to nowhere.

Mike


That's exactly what my doctor said. He's got me on vitamins for the next few weeks and he told me to lay off picking up engine blocks. Sometimes I like to pick up my empty Cleveland block and carry it around a bit. What a Face
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Post  Maddmattmustangs July 24th 2010, 10:58 pm

Bump! Also up for grabs now is my tci superstreetfighter c-4 transmission. 1000 miles and 8 passes. 450 plus shipping.
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Post  hillbillyerv July 25th 2010, 12:27 am

is that tranny for 429-460 bolt pattern? Cool
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Post  Maddmattmustangs July 25th 2010, 9:59 am

The only bellhousing I have right now is a smallblock for a 164 tooth flywheel. You can buy a new bellhousing as they are modular in nature Very Happy
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Post  frank13 July 25th 2010, 4:03 pm

TELL ME MORE ABOUT THE C4...DO YOUHAVE A PART NUMBER AS TCI HAS A FEW SUPERS WITH DIFFERENT OPTIONS
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Post  Maddmattmustangs July 25th 2010, 5:42 pm

511605 is the part number. Large bellhousing pan fill with 26 spline input shaft
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Post  new2460 August 5th 2010, 4:30 pm

just as discribed. thanks! matt is a great guy to deal with AAAAAAAAAAAAAAA+++++++++++++++++++++++ thanks again jim

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Post  Maddmattmustangs August 5th 2010, 5:25 pm

No problem Jim Very Happy
And thank you
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Post  jcoxracing August 6th 2010, 2:54 pm

Matt the money order is in the mail for the carb
Thanks
Justin
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